Many times in the past, I’ve found myself in a place of “feeling stuck”. Whether it was in a relationship, in a specific location I was residing in or in a business situation I rushed into, if I’d just taken a breathe and some time to mull it over, I would have been able to make better choices. But here’s the thing I’ve learned the most from it all…

Every day’s a brand new opportunity for me to do my work and keep the positive vibrations flowing within. It’s in doing my work and taking consistent actions that a new version of me can appear. That takes persistence, patience and the willingness to fall and keep getting back up…

I wake up each day knowing that I was put here for a bigger purpose. Many times the chatter within wants to block that abundant source of energy to keep me small and invisible. Meditation is one of my favorite tools to use to calm the storm and get myself back in touch with the muse. Many of the thoughts I share on this journal page comes out of those moments when I am in the process of mediation. Here’s one I hope moves you to continue walking towards your light, your brilliance, your purpose…

Lately, due to all that’s been happening around us in the world, the muse has been giving me new thoughts to share with those around me. Here’s one which I hope will touch, move and inspire you…

I hope this inspires you. With all the hate that’s going around in this world, especially with Florida’s recent tragedy, there needs to be some grounded thought in it all. Well, the muse was let loose yesterday morning around 11am and by last night this is what came out…

I have found that the biggest gift I have been given is humility. Why?

We all have stories to tell. It’s our job to open up our voice and share them with others. We never know what a difference our story can make to another in need of hearing it. So, I was looking back at an article Kenton Magazine did on me a few years ago. Some things I said resonated with me today and I wanted to share them with you in relation to being the storyteller…

What does freedom look like to me?

I had a conversation with a close friend who was sharing about getting older and the fear of it being “too late” to do the things she really wanted to in her life. After sharing some words of wisdom with her, I hung up the phone and then this came to mind…

Ok, so I don’t play piano and after Jonatha Brooke’s workshop, one of the common themes amongst Jonatha, Eric Bazilian and all the other musicians I had the honor of hearing was, do something you don’t normally do; pick up an instrument you don’t normally pick up. So, after checking into an Air B&B in Nashville for the next week, I did just that…