Mark your calender! It’s been two years plus since I thought about getting back in the studio to record a new album. I am grateful to those of you here who donated to my Rockethub campaign back in 2015 which allowed me to start the recording process. The album was only supposed to be a 6 song EP, but somehow, it’s now become an entire album…
I cannot believe it’s already been almost three months since the big move from NY to Nash! While I miss my family and friends; starting over is never easy, I am so grateful for the opportunity to begin a new life in a place that feels like home. My favorite thing about Nashville?
This morning I woke very unsettled from what happened in Las Vegas last night. I took a walk through Shelby Park to make sense of what I was feeling and this came out. I wanted to share it with you…
Happy Music Monday! Today’s about stepping away from Facebook LIVE and sharing what I do best; connecting to you with my heart and soul. How about I give you a special seat in the theater I released “Rediscovering Me” in, on May 11th, at The Duplex in NYC. The song I’m sharing is one that aligns the human heart with becoming willing to let love in when it spontaneously arrives. Join me…
Happy Feel Good Friday Ya’ll! Yes, I am back to touch, move and inspire you to move forward in your life in an abundant, powerful and enlightened way! That’s my purpose for this entire facebook LIVE series. And today’s recap really gives perspective on how very important it is to get comfortable with the uncomfortable. You now, for the longest time, I have been someone who has always challenged myself to be a better person. I’ve always been a go-getter and a butterfly; loving to travel and never stay put. But, underneath all that, there was something inside me that was very uncomfortable with change, yet I still did it because I tend to be drawn to things I fear the most. That’s how I’ve lived my life. So, getting “Comfortable with the Uncomfortable” is something I’ve really learned to embrace. And I want to share some of this experience wth you so you too can start to embrace this tool. Join me…
Happy Wishlist Wednesday Ya’ll! Today’s recap covers another favorite tool of mine: “Attachment vs Commitment.” This recap also covers a chat about the Vanderbilt Mall shooting that happened on June 28th here in Nashville. I also share a personal story that happened to me a few years back that touched me very deeply. Join me…
Happy Music Monday! Time for a recap on last week’s tools to make sure you got a handle on everything I shared. And after that, I wanna recap on talking about how “loving others starts with loving yourself” and just how important it is to practice self-care and self-love. Join me…
It’s Feel Good Friday Ya’ll! I hope you are finding empowerment in all these Facebook LIVE recaps. So, today I wanna share about appreciating the present moment and all that we already have in our life. Here we go…
Happy Wishlist Wednesday Ya’ll! So, in last week’s Facebook LIVE recap, I spoke about how to map out your vision, working backwards. Well, today I’m giving you 5 tools to keep you focused on your vision. Join me…
Happy Music Monday Ya’ll! Ok, so today’s facebook LIVE recap is about one of my favorite words… LOVE! One of the most challenging things to do is to appreciate the love you already have in your life. I know many folks face obstacles in relationships as they get further into them. So, let’s talk about how to rekindle a 20 year relationship, if that’s where you’re at, or stay excited about a new relationship you recently got into. Join me…